Annie, founder of Swaddle & Blanket and a mother of three and aunt to many, leads sessions.

Annie holds a BA Honours in Psychology and Linguistics from Rhodes University and has spent over 20 years working with people in human capital, leadership, and mental health. She founded Zarcare, an online mental health platform, where she saw first-hand how many parents carry their struggles quietly.

She brings warmth, honesty, and a grounded, practical approach, and an understanding of what it means to hold many roles at once without losing yourself.